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10 Tips for Handling Pressure Like an Olympian

Tower Bridge at night displays the Olympic Rings

Tower Bridge at night with Olympic Rings

Athletes consistently report that mental preparation for Olympic competition separates the good from the great.  With that in mind, I want to share what U.S. Olympic champions have identified as the top 10 lessons for Olympic success. This information comes from the DVD, “Success at the Olympics,”  produced by the Sport Psychology Services at the USOC.  The lessons here are not restricted to athletes, but apply to anyone who wants to perform under pressure in business, performing arts or high risk occupations.

For ease of reading, I’ve broken these into two parts: five are covered in Part One (CLICK HERE for Part One); the remaining five in Part Two (CLICK HERE for Part Two).  These links lead to recent issues of our Pressure Points newsletter.  If you haven’t done so already, I encourage you to take a moment to subscribe to the newsletter and other “Good Stuff” from Get Your Head In The Game, that way you will be assured of getting great tips and offerings “hot off the press.”

As always, I welcome your comments and feedback on Pressure Points and any other aspect of our site.

Charlie Brown, PhD
Director, Get Your Head In The Game

PS – Olympic fever is here.  Catch it!

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