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Resources For Athletes And Performing Artists

Looking for a last minute holiday gift? Perhaps you would like a good book or movie to read during the holiday that will stimulate your mental game, or you simply want more information on how to help your young athlete get the most our of his or her sport. Kirsten Allen, a lead Senior III Swim Coach at SwimMAC of the Carolinas has helped me compile a list of books and movies that can help you with developing your mental game and making the most of your sport experience. Click here for the list and enjoy! I welcome your feedback and recommendations for additions to the list.

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